Hi, I’m Alex

I take an integrative, functional approach to health and nutrition. Not everyone is the same. There are a lot of aspects that can influence which foods are best for you. Depending on where your body is at, your genetics, current diagnoses, food sensitivities, and your overall goals, the ideal plan for you could look very different than for others. We’ll get to the root cause of the issue you’re experiencing rather than a temporary fix to the problem.  I run functional lab testing to get to the root cause of any dysfunction you might be experiencing. If labs aren’t in your budget, we can collaborate on next best steps for you.

I focus particularly on gut health and metabolic disorder. It’s a core part of overall health and oftentimes the root cause of various health conditions. My personal philosophy is to strive for long-term lifestyle changes and individual empowerment. We will work together to uncover the root cause to figure out resolutions best-suited for you.

Weight Loss Disclaimer:

While weight loss oftentimes occurs as certain lifestyle changes are made, there can be other underlying root causes that are trauma-based and emotional. This can take time to work through and oftentimes requires other forms of care.